Phone no: +91 971 521 2200 or email us: 7chakrasyogaschool@gmail.com
Take your yoga journey to the next level with our 300 Hour Yoga Teacher Training in Rishikesh. This program is designed for dedicated practitioners and certified yoga teachers who seek to deepen their knowledge and refine their teaching skills. Our experienced instructors will guide you through a quality curriculum, empowering you to become an expert in the field of yoga. Immerse yourself in the serene and spiritual atmosphere of Rishikesh, known as the birthplace of yoga. Connect with ancient yogic traditions, expand your awareness, and experience personal growth and transformation during this yoga training in our school.
5:00 - 7:00
7:10 - 8:00
8:00 - 9:30
9:30 - 10:30
11:35 - 12:35
12:35 - 2:00
2:00 - 3:00
3:00 - 4:00
4:00 - 5:00
5:00 - 6:00
6:00 - 7:00
7:00 - 8:00
Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility, and discipline.
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
This part of the sllaybus includes:
The Vinyasa Yoga Sllaybus includes:
The practice ofHasta mudra(hand gestures) is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
Meditation is a systematic practice that promotes physical, mental, and emotional tranquility with the purpose of reaching Samadhi (self-realization).
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the blockages in the energy channels.
This part of the Sllaybus covers the follow topics:
Sitting Postures course sllaybus includes:
The Pranamaya course Sllaybus includes:
Hatha Yoga course sllaybus covers the following topics:
Students will take turns practicing their teaching skills by performing in front of their peers and teachers.
A yoga teacher should efficiently perform the practical applications of class planning and preparation. The students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.
Yoga philosophy is the foundation of your yoga practice and it is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.
The Patanjali Yoga Sutras will cover:
Anatomy & Yoga Therapy will cover:
During your 300 Hour Yoga Teacher Training, we provide comfortable and well-maintained accommodations to ensure a supportive environment for your growth. You have the option to choose between single and shared rooms, all equipped with attached bathrooms for your convenience.
Our ashram offers a peaceful retreat where you can focus on your yoga practice. Nourish your body and mind with delicious vegetarian meals prepared with love and care, accommodating your dietary preferences. We prioritize your well-being and strive to create a space that complements your yoga journey.
1 November 2024
1298 $999 - Budget Shared
1558 $1199 - Standard Shared
1558 $1199 - Budget Private
1819 $1399 - Standard Private
Seats: 09 / 10
1 December 2024
1298 $999 - Budget Shared
1558 $1199 - Standard Shared
1558 $1199 - Budget Private
1819 $1399 - Standard Private
Seats: 09 / 10
1 January 2024
1298 $999 - Budget Shared
1558 $1199 - Standard Shared
1558 $1199 - Budget Private
1819 $1399 - Standard Private
Seats: 09 / 10
1 February 2024
1298 $999 - Budget Shared
1558 $1199 - Standard Shared
1558 $1199 - Budget Private
1819 $1399 - Standard Private
Seats: 09 / 10
1 March 2024
1298 $999 - Budget Shared
1558 $1199 - Standard Shared
1558 $1199 - Budget Private
1819 $1399 - Standard Private
Seats: 05 / 10
1 April 2024
1298 $999 - Budget Shared
1558 $1199 - Standard Shared
1558 $1199 - Budget Private
1819 $1399 - Standard Private
Seats: 07 / 10
7 Chakras Yoga School in Rishikesh, India is the best yoga training center in the area.
The 300 Hour Yoga Teacher Training in Rishikesh is designed for dedicated practitioners and certified yoga teachers seeking to expand their skills and knowledge.
This advanced training equips you with the expertise to teach a wider range of yoga styles and address specific needs of students.
Grow your teaching abilities, gain confidence, and set yourself apart as a highly skilled and certified yoga instructor.
RYT 300 stands for Registered Yoga Teacher - 300. It is advanced 300 hour training that teaches its trainees to teach principles and techniques of yoga that are more advanced and detailed than those taught in the RYT 200 course.
The difference between 200 and 300 hour yoga training is that your 200–hour teaching certificate is the basic level of training that is recognized by the Yoga Alliance. It means that you are certified to teach yoga and eligible to register with the Yoga Alliance as RYT 200.
Whereas when you complete your 300-hour program, it means you have a total of 500 hours of yoga teacher training. You are eligible to register with the Yoga Alliance as RYT 500, which means that you are able to teach yoga with the deeper knowledge and skills developed through more extensive training and study.
If you are interested in developing your teaching skills and want to be able to share the practice of Yoga with others, then the 300 Hour Yoga Teacher Training course is for you. It will expand your knowledge and understanding of yoga, enabling you to become a well-rounded yoga practitioner.
There are generally 20 - 25 students per batch of the 300 hours of yoga teacher training course.
The 300-hour yoga teacher training course offered by 7 chakras yoga school is affiliated with Yoga Alliance - USA and upon completion, you can register with the yoga alliance as an RTY-300 (Registered yoga teacher).
As your 300 hour yoga teacher training in Rishikesh unfolds, you will learn to teach yoga with a focus on spirituality and practical application.
As a student in this specialized course, you will gain the skills to safely guide your students through postures, meditation and pranayama. You will become knowledgeable about anatomy, as well as learn how to perform Shat Kriyas (cleansing techniques) that deeply detoxify your body by removing toxins through three stages of cleansing: internal, external and secret.
This course also covers teaching methodology including how to speak in front of an audience, bandhas (energy locks) and a spiritual approach to teaching yoga.
Dehradun Airport (DED) is the nearest airport to the school. Course location is Escape Hills, Upper Tapovan, Balaknth Mandir Road, Next to Mamma Mia Café, Tapovan, Rishikesh, Uttarakhand 249192. Paid taxis are easily available from the airport to the school.
The Teacher training course is supplemented by a practical examination and a written test on all the topics covered during the course. In addition, the course mandates 100% attendance to all lectures during the teacher training course.