This 100 Hour Yoga Teacher Training in Rishikesh program will help you to adapt to the ashram kind of life, learn yoga, get along with peers, have fun and enjoy holiday activities including local sightseeing, trekking, rafting and more
Our well-devised and organized training is for someone, who is ready to gain complete knowledge of yoga.
We provide Holistic teacher training. Our professional yoga teachers are always ready to help and support students in every situation.
Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility, and discipline.
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
This part of the syllabus includes:
The Vinyasa Yoga Sllaybus includes:
The practice of mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
Meditation is a systematic practice that promotes physical, mental, and emotional tranquility with the purpose of reaching Samadhi (self-realization).
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the blockages in the energy channels.
This part of the Sllaybus covers the follow topics:
Sitting Postures course sllaybus includes:
The Pranamaya course Sllaybus includes:
Hatha Yoga course sllaybus covers the following topics:
Students will take turns practicing their teaching skills by performing in front of their peers and teachers.
A yoga teacher should efficiently perform the practical applications of class planning and preparation. At RishikeshYTTC, the students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.
Yoga philosophy is the foundation of your yoga practice and it is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.
The Patanjali Yoga Sutras will cover:
Anatomy & Yoga Therapy will cover:
7 Chakras Yoga School accommodation is facilitated with Wi-Fi connection and with air-conditioning available (on request only).
All rooms are provided with attached bathrooms. The bathrooms are equipped with hot showers and towels. There is a yoga hall where you can practice yoga and meditate.
You can choose between a shared or private room according to your budgets. Accommodation and the campus provided by 7 Chakras Yoga School is neat and clean.
Laundry Service can be provided to you for a small fee. All rooms are shared with the same gender. Mother and daughter, wife and husband can share their rooms. Please note that we provide accommodation for only students enrolled in our yoga classes. Any friends or relatives will not be included in the accommodation.
Breakfast, lunch and dinner will be provided throughout the day. You can rest assured that you will be nurtured and nourished during your stay with us.
Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically and the vegetable is organic.
Our food is well known all around the world for its taste and variety. When our diet is wrong, medicine is of no use. When our diet is correct medicine is of no need. ~Ayurvedic Proverb. “Isn’t it enough just to practice Yoga, do we have to regulate our food?” many wonder.
At 7 Chakras Yoga School, we believe that Yoga is a way of Living. When complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic Life. Sattvic foods are those which purify the body and calm the mind. They stimulate the body and mind into action.
|Starting Date||Fees||Occupied / Total||Register|
|2 March 2023||$666||12/20||Book Now|
|2 April 2023||$666||11/20||Book Now|
|2 May 2023||$666||05/20||Book Now|
|2 June 2023||$666||07/20||Book Now|
|2 July 2023||$666||01/20||Book Now|
|2 August 2023||$666||06/20||Book Now|
|2 September 2023||$666||00/20||Book Now|
|2 October 2023||$666||07/20||Book Now|
|2 November 2023||$666||03/20||Book Now|
|2 December 2023||$666||01/20||Book Now|
This 100 Hour Yoga TTC in Rishikesh program is especially ideal for Beginner Level students and it has a wide scope of learning Program as per the beginner level perspective.
At 7 Chakras Yoga School, we believe in maintaining friendship and association with our students even after they complete their course.
We assure you that taking a Yoga Teacher Training in Rishikesh with our school is far beyond just getting a certificate; it would be a life-changing experience for you.
The following will be included in 100 Hour Yoga TTC Rishikesh -
If you want to explore Rishikesh ( World Capital of Yoga ) 7 Chakras is providing the best program in Rishikesh. It helps the student to reach the inner mind, regain peace and harmony, along with the body to regain its stamina and beauty.
Our Students gives us feedback from time to time, stating it was a life-changing experience retreat program for them, so many habits have been changed in their daily lifestyle.
Get yourself registered at its earliest and do confirm your seats with us. Feel free to call or write to us anytime, and we will get back to you within 24-48 hours of time.
Yes, yoga can teach even if you don't yet have a teacher certification. You should always practice and learn as much as possible about teaching, especially in the beginning. A good studio would at the very least provide you with helpful mentoring and require you to be in the effort to complete a 200-hour course.
100 hour yoga teacher training will help you to develop your daily practice, and develop the habit of daily kriyas (physical poses), pranayama (breathing exercises), mudras (hand postures) and dhyana (meditation). In our Teacher Training program, you will learn about the skeletal and muscular systems of the body and how they affect your practice. You will also learn more about the various body systems including the nervous system and endocrine system.
One of the most precious gifts in life for a woman is becoming a mother. During this time, we find many changes physically and psychological. In this beautiful period of child growth in the Womb and post conceive, the beautiful mother needs special attention, support and precautions to be followed which is beneficial to both mother and child.
This purpose can be served by Yoga, which helps to provide both physical and psychological balance with simple yogic practices.
We are providing a therapeutic program, where you can gain the knowledge of stages of pregnancy and principles, application of various safety protocols to follow.
According to a survey, 15-16% of pregnancies end in miscarriage, let us try our best to reduce this problem, through Yoga.
You can train and take care of Pregnant women and Postnatal care for the mother.
This training is also beneficial for those who are planning for pregnancy or childbirth.