7 Chakras Yoga School in Rishikesh is one of the most reputed yoga schools in India. We are a member of Yoga Alliance, USA, which is an International Organization for Yoga Schools, Yoga Teachers and Yoga Therapists.
Yoga Alliance International gives international recognition to teachers who have trained in any institution affiliated with them through their rigorous standards of training and assessment & yoga teacher training courses. It also safeguards the interests of both students and teachers by providing the public with verifiable evidence that their yoga trainer or teacher has been certified by an organization dedicated to promoting professionalism in this field. Furthermore, it protects yoga from being exploited or misused by unqualified people.
A wide range of techniques in Hatha-Vinyasa Yoga is taught at our school-specific techniques enhance weight loss, improve health conditions and increase flexibility; while others help release tension, improve posture and lift moods.
It is our belief that the proper balance in between soul, mind and body leads to more stability, peace and happiness in life. The training programs will help you to become a registered yoga teacher and deepening your yoga practices.
Yoga is a powerful practice that can help you achieve fitness, stress relief, and an overall sense of calm. Here are some reasons why 7 Chakras Yoga School in Rishikesh, India is the best place to learn how to do this ancient form of exercise:
7 Chakras Yoga School has been around since 2014. This means we have over eight years of experience in helping people reach their goals with our yoga teacher training in Rishikesh. Also, it's a registered yoga school with Yoga Alliance International — a signifier that it's legit and that you'll get top-notch training from qualified instructors.
The teachers at 7 Chakras Yoga School have a keen focus on your personal development. Whether you have previous experience with yoga or not, they will design personalized lessons for you based on your body type and personality.
We also offer courses for everyone from beginners to advanced practitioners. You'll find yoga classes in both Hatha/Ashtanga Vinyasa flow as well as Yin Yoga—the perfect introduction to the deepest forms of this art. There are many different types of courses available to choose from; if you're set on one specific style, ask them which class would be best for your needs.
All the staff is friendly and speaks English. For those who can't attend classes regularly due to work or other obligations, we also provide e-learning options like online yoga teacher training courses.
At our ashram all meals are prepared hygienically by an expert chef and the vegetables used are organically grown. Only vegetarian meals are served and are included in the fees.
Our yoga teachers at 7 Chakras Yoga School are well known and Rishikesh as well as all over India for their unique teaching methodology which is very helpful for students to grasp the wisdom of Yoga easily.
You can choose single room or double sharing room according to your convenience and budget. All rooms have attached bathrooms equipped with western toilet.
As an esteemed Yoga Institution in India, it is our responsibility to let our students and practitioners learn the art of yoga from experienced and accomplished yoga teachers.
Mindfulness practice is employed in psychology to alleviate mental and physical conditions, such as reducing depression, stress, and anxiety. Mindfulness is also used in the treatment of drug addiction and has a moderate effect to reduce pain.
Ashtanga Yoga was established by K. Pattabhi Jois. Ashtanga yoga truly signifies eight-limbed yoga, as plotted by the sage Patanjali in the Yoga Sutras. A definitive motivation behind the Ashtanga practicing is purging of the body and brain.
We have combined ayurvedic consultation, treatment (including Panchakarma) and ayurveda massage with yogic practices to offer you a healing experience and assist you in balancing your overall health. We recommend you to join our two weeks Ayurveda course.
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