Phone no: +91 971 521 2200 or email us: 7chakrasyogaschool@gmail.com
Embark on a transformative journey with the 300 Hour Yoga Teacher Training in Rishikesh, India. This advanced program will equip you with the skills and knowledge needed to become a successful yoga teacher. Immerse yourself in the art of meditation, self-discovery and cultivate a sense of inner peace that transcends all external and internal challenges. It is a place where revered sages like Swamy Vivekananda and Ramana Maharshi achieved ultimate enlightenment. Rishikesh, known as the birthplace of yoga, is a spiritual haven located in the lap of the Himalayas.
5:30 - 6:30
6:30 - 8:30
8:30 - 9:30
10:00 - 11:30
11:30 - 12:30
12:30 - 1:30
12:30 - 1:30
3:00 - 4:00
4:00 - 6:00
6:15 - 7:00
7:00 - 9:00
Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility, and discipline.
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
This part of the sllaybus includes:
The Vinyasa Yoga Sllaybus includes:
The practice ofHasta mudra(hand gestures) is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
Meditation is a systematic practice that promotes physical, mental, and emotional tranquility with the purpose of reaching Samadhi (self-realization).
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the blockages in the energy channels.
This part of the Sllaybus covers the follow topics:
Sitting Postures course sllaybus includes:
The Pranamaya course Sllaybus includes:
Hatha Yoga course sllaybus covers the following topics:
Students will take turns practicing their teaching skills by performing in front of their peers and teachers.
A yoga teacher should efficiently perform the practical applications of class planning and preparation. The students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.
Yoga philosophy is the foundation of your yoga practice and it is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.
The Patanjali Yoga Sutras will cover:
Anatomy & Yoga Therapy will cover:
Both private as well as shared accommodations are available at 7 Chakras Yoga School and you can choose any according to your budget. All the rooms are neat and clean with attached western-style bathrooms & showers. Rooms will be shared by students of the same gender but married couples can share a room.
Apart from this, free Hi-speed Wifi , clean drinking water and a yoga hall where students can practice & meditation is also available. Air conditioners can be provided on-demand and students can also opt for our paid laundary service.
The accommodation provided at the ashram is only for students who join any of our courses. Friends, and relatives will not be included.
1 August 2023
$ 1299 - Budget Shared
$ 1499 - Standard Shared
$ 1499 - Budget Private
$ 1699 - Standard Private
Seats: 09 / 20
1 September 2023
$ 1299 - Budget Shared
$ 1499 - Standard Shared
$ 1499 - Budget Private
$ 1699 - Standard Private
Seats: 09 / 20
1 October 2023
$ 1299 - Budget Shared
$ 1499 - Standard Shared
$ 1499 - Budget Private
$ 1699 - Standard Private
Seats: 09 / 20
1 November 2023
$ 1299 - Budget Shared
$ 1499 - Standard Shared
$ 1499 - Budget Private
$ 1699 - Standard Private
Seats: 09 / 20
1 December 2023
$ 1299 - Budget Shared
$ 1499 - Standard Shared
$ 1499 - Budget Private
$ 1699 - Standard Private
Seats: 05 / 20
1 January 2024
$ 1299 - Budget Shared
$ 1499 - Standard Shared
$ 1499 - Budget Private
$ 1699 - Standard Private
Seats: 07 / 20
Cherish the transformational experience and bliss by opting for 300 hour Yoga Teacher Training in Rishikesh at one of the best yoga centers - The 7 Chakras Yoga School.
This course is vastly popular and preferable among the students seeking to learn yoga at a personal level or wishing to become a professional yoga teacher.
Our Yoga gurus are experienced and proffer detailed theoretical and practical Yoga knowledge to students and help them become a yoga teacher.
One of the best yoga schools in India offering Yoga Teacher Training Programs, 7 days yoga retreat in rishikesh and years of teaching experience in different yoga forms and styles.
One of the most precious gifts in life for a woman is becoming a mother. During this time, we find many changes physically and psychological. In this beautiful period of child growth in the Womb and post conceive, the beautiful mother needs special attention, support and precautions to be followed which is beneficial to both mother and child.
This purpose can be served by Yoga, which helps to provide both physical and psychological balance with simple yogic practices.
You can train and take care of Pregnant women and Postnatal care for the mother.
This training is also beneficial for those who are planning for pregnancy or childbirth.
RYT 300 stands for Registered Yoga Teacher - 300. It is advanced 300 hour training that teaches its trainees to teach principles and techniques of yoga that are more advanced and detailed than those taught in the RYT 200 course.
The difference between 200 and 300 hour yoga training is that your 200–hour teaching certificate is the basic level of training that is recognized by the Yoga Alliance. It means that you are certified to teach yoga and eligible to register with the Yoga Alliance as RYT 200.
Whereas when you complete your 300-hour program, it means you have a total of 500 hours of yoga teacher training. You are eligible to register with the Yoga Alliance as RYT 500, which means that you are able to teach yoga with the deeper knowledge and skills developed through more extensive training and study.
If you are interested in developing your teaching skills and want to be able to share the practice of Yoga with others, then the 300 Hour Yoga Teacher Training course is for you. It will expand your knowledge and understanding of yoga, enabling you to become a well-rounded yoga practitioner.
There are generally 20 - 25 students per batch of the 300 hours of yoga teacher training course.
The 300-hour yoga teacher training course offered by 7 chakras yoga school is affiliated with Yoga Alliance - USA and upon completion, you can register with the yoga alliance as an RTY-300 (Registered yoga teacher).
As your 300 hour yoga teacher training in Rishikesh unfolds, you will learn to teach yoga with a focus on spirituality and practical application.
As a student in this specialized course, you will gain the skills to safely guide your students through postures, meditation and pranayama. You will become knowledgeable about anatomy, as well as learn how to perform Shat Kriyas (cleansing techniques) that deeply detoxify your body by removing toxins through three stages of cleansing: internal, external and secret.
This course also covers teaching methodology including how to speak in front of an audience, bandhas (energy locks) and a spiritual approach to teaching yoga.
Dehradun Airport (DED) is the nearest airport to the school. Course location is Escape Hills, Upper Tapovan, Balaknth Mandir Road, Next to Mamma Mia Café, Tapovan, Rishikesh, Uttarakhand 249192. Paid taxis are easily available from the airport to the school.
The Teacher training course is supplemented by a practical examination and a written test on all the topics covered during the course. In addition, the course mandates 100% attendance to all lectures during the teacher training course.