Cherish the transformational experience and bliss by opting for 200 Hour Yoga Teacher Training program at 7 Chakras Yoga School.
200 Hours Yoga Teacher Training Course in Rishikesh, India is vastly popular and preferable among the students seeking to learn yoga at a personal level or wishing to become a professional yoga teacher. Our Yoga gurus are experienced and proffer detailed theoretical and practical Yoga knowledge to students.
Our program course is been designed in a way that includes all important Yoga elements including Pranayama, Meditation, Asana, Anatomy, Shat Kriyas, Mantra Chanting, Teaching Methodology, Yoga Therapy, Practicum, Yoga Philosophy, Mudra and Bandha, and Ayurveda.
Our Yoga Teacher Training programs help students/practitioners to reach the inner mind, regain peace and harmony, along with the body to regain its stamina and beauty. We get feedback from our students from time to time, stating how their lives have changed after completing the training program or retreat from us, including the habits that have changed, the food they have been eating, destinations they visit, friends they made and lots more. At 7 Chakras Yoga School, we believe in maintaining friendship and association with our students even after they depart.
At 7 Chakras Yoga School, we believe in maintaining friendship and association with our students even after they depart. We assure you that taking a YTTC program or certification with our school is far beyond just getting a certificate, it will be a life-changing experience for you.
At 7 Chakras Yoga School, our 200 hours Yoga Teacher Training program is been devised considering the facets of practice of Hatha, Ashtanga and Hatha yoga, spiritual learning and teaching, awareness, breathing techniques, meditation, philosophy, and principles of living a yogic life, in order to create a balance in between mind, body, and soul to achieve a simple life full with contentment and joy.
There will be apt breaks for self study, practice, food and refreshment. At the end of the course, based on the assessment and test, you will be provided with a Yoga Alliance certification – RYS-200 hours Yoga Teacher Training Course, reckoned all over the world.
Mantra chanting is an effective way to align your vibrations and awareness with the aspects of the self and infinite. It is a great for improving concentration, attention, focus and acts an effective method to release emotions.
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practises involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘Prana’ plus ‘Ayama’. Prana means vital energy or life force.
First definition of the bandha is that by restraining or locking the muscle on a Physical level.
Ashtanga yoga is a way of internal purification for revealing the universal self, which consists of eight spiritual practices which syncs the movements of the body with the breath and mind.
Hatha yoga is considerd to be one of the best forms of exercises all around the world and helps with weight loss, improving health and overall condition of the body. It is adviced to practice hatha yoga under the guidance of expertes as it is considerd to be one of the difficult part of learning yoga.
Shatkarma is a Sanskrit word which is made by 2 different words which is Shat plus Karma and also known as Shaktkriya. This is a traditional Yogic cleansing technique which is very effective and good to remove many illnesses and open the body blockages.
The basic structure and function of the organs and system is very important for the practitioners so that their work as a yoga teacher can be more enhanced. Knowing the different types of joints and their range of motions helps our students to be safe from injuries and also keep safe their students after they start teaching as a teacher.
Yoga Philosophy includes theory related to yoga this part of the course at Rishikesh Yoga Teacher Training Center covers following topics :
The teaching methodology is one of the most important parts of the course as our students will learn the following:
During the 200 YTT course, strong emphasis is provided on creating good and balanced alignment skills and expertise in each student with the fair knowledge of each asana. Throughout the teaching practice, it is been taken care of to let students know about confidence development and art of modifying posture, the science of sequencing, hands-on adjustment, etc. Get yourself registered at its earliest and do confirm your seats with us. Feel free to call or write to us anytime, and we will get back to you within 24-48 hours of time.
|Start Dates||Course||Budget||Occupied/Total||BOOK NOW|
|2 APRIL 2020||200 Hour Yoga Teacher Training, Rishikesh||USD $777/Person (Shared Budget)
USD $999/Person (Private Budget)
USD $999/Person (Standard shared)
USD $1199/Person (Standard Private)
USD $1499/Couple (Budget Package )
USD $1899/Couple (Standard Package)
|2 MAY 2020||200 Hour Yoga Teacher Training, Rishikesh||16/20||Book Now|
|2 JUNE 2020||200 Hour Yoga Teacher Training, Rishikesh||15/20||Book Now|
|2 JULY 2020||200 Hour Yoga Teacher Training, Rishikesh||14/20||Book Now|
|2 AUGUST 2020||200 Hour Yoga Teacher Training, Rishikesh||12/20||Book Now|
|2 SEPTEMBER 2020||200 Hour Yoga Teacher Training, Rishikesh||10/20||Book Now|
|2 OCTOBER 2020||200 Hour Yoga Teacher Training, Rishikesh||08/20||Book Now|
|2 NOVEMBER 2020||200 Hour Yoga Teacher Training, Rishikesh||06/20||Book Now|
|2 DECEMBER 2020||200 Hour Yoga Teacher Training, Rishikesh||04/20||Book Now|
At 7 chakras yoga school in Rishikesh, we offer both private as well as shared accommodation. options for both vegans as well as vegetarian diet are available click here to read more about food and accommodation at 7 chakras yoga school